Proper body alignment
Coordinated flowing circular movements
Proper breath technique
Meditation thru movement.
About Sifu Bryan Knack Ph.D./Ma.Sc.D.
Bryan Knack was inducted to the U.S.A. Martial Arts Hall of Fame as "Chinese Martial Arts Master of the Year" and "International Sifu of the Year"
Sifu Bryan Knack began studying martial arts in the mid-70's, begining with the external martial arts of Goju-ryu (Okinawan karate) and Siu Lum Kung Fu in the 1980's. Then he turned his studies to TAI CHI and QI GONG and had a training center in Portland, Oregon.
He returned to his hometown of Spokane to open his own studio, NORTHWEST TAI CHI FOR HEALTH in 2000. Sifu Knack returned to the Vancouver/Portland in 2011 area to be close to family.
Sifu Knack offers study in many disciplines:
* Tai Chi Yang Style * Tai Chi Chen Style
* Qi Gong * Zhan Zhaung * Chin Na
* Push Hands * Weapons
Tai Chi is fun. We offer an affordable program for multiple section classes for a monthly charge or a small fee for each class you attend.
Improved blood and Qi flow
A Calm Centered Mind
The Ability to Flow thru Changes
Hours: Day and Evening classes
We are at the Vancouver Health and Wellness Building.
Our location is 202 E. McLoughlin Blvd. Vancouver, WA 98663
Tai Chi & QiGong
Evenings will be:
Tuesday -Advanced Tai Chi @ 5:30pm
Beginning Tai Chi @ 6:30pm
Advanced Tai Chi / push-hands @ 7:30pm
Tuesday – QiGong @ 9:00am
Tai Chi @ 10:00am
Saturdays – 10:00am Qigong / Tai Chi